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Friday 23 March 2018

3 Types of Behaviour

Aggressive

aggressive behaviors are those that are hostile and violate others rights

verbal or physical
threats or action
fighting
bullying
gossip

passive

passive behaviours is avoiding the problem and letting others be disrespectful to you

ignoring
not saying anything
letting the other person get their own way all the time

Assertive
Standing up for your rights whilst respecting the rights of other people.it is about communicating your own wants/needs whilst also acknowledging the wants/needs of others.

Strategies for being assertive.

Know your priorities

E.G having a loud voice

Eye contact
E.G looking at the person on  the nose or forehead

Body language/posture
E.G standing up tall and not bent over and being confidence

voice
E.G speaking clearly and confidently


I statements

E.G I feel like being cool
E.G I like ....

Small victories
Confidence
Feeling good about yourself


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